4 x 250ml raw juices and 1 x 60ml shot for each day of your 3 day Juice plan.
Start the day with a hot water with a squeeze of lemon followed by a ginger shot. Enjoy 3 fresh juice's through out the day and have a healthy evening meal of your choice. You will then have your 4th juice for your evening time drink before bed, this can be put in a wine glass over ice if you would like.
For your one meal of the day we recommend that you eat whole foods (salads, vegetables, whole grains) and try abstaining from animal proteins as well as refined starches and sugars (white bread, rice, pasta) for your dinner. We also recommend no caffeine or alcohol with your evening meal to feel the full effects of the cleanse.
Once you receive the juices you will need to freeze Day 3 and ensure you take the juices out 12 hours before the next day.
Our cleanse plans are carefully designed to maximise your experience by healing and stabilising blood sugar levels and removing toxins out of the body.
The juices are loaded with nutrients, especially alkalising minerals all of which enables the body to rebuild all of the digestive system in order to channel energy into deep cleansing of toxins, allowing it to function more efficiently and heal your body from the inside out.
Start the day with a hot water with a squeeze of fresh lemon.