The one day cleanse is a great introduction to The Yummy Juice Company. Although you may not feel the effects that you would get from one of our longer Juice plans, you get to taste our most popular green juice and give your body a break from your everyday diet.
Start your day with a hot water with a squeeze of fresh lemon.
9:00am Green Glow
11.30am Green Glow
2:00pm Green Glow
5:00pm Green Glow
7:00pm Green Glow
Green Glow – In our green glow it is packed with super foods, with one of the main ingredients being Spinach. Here are just some of the Health Benefits of Spinach
Like other dark greens, spinach is an excellent source of beta-carotene, a powerful disease- fighting antioxidant that's been shown, among other things, to reduce the risk of developing cataracts. It fights heart disease and cancer as well.
As a dark, leafy green, spinach possesses several important phytochemicals, including lutein, which helps prevent age-related macular degeneration. Spinach also contains lipoic acid, which helps antioxidant vitamins C and E regenerate. Because of its role in energy production, lipoic acid is being investigated for regulating blood sugar levels.
Loaded with Vitamins: like A, K, D, and E and a host of trace minerals.
Good Source of Omega 3 Fatty Acids
Anti-Cancer and Anti-Inflammatory Antioxidants: Researchers have identified more than a dozen different flavonoid compounds in spinach that function as anti-inflammatory and anti-cancer agents. In a recent study on the relationship between risk of prostate cancer and vegetable intake (including such healthy vegetables as broccoli, cabbage, and brussel sprouts) only spinach showed evidence of significant protection against the occurrence of aggressive prostate cancer.
Alkalizes the Body: All those minerals helps to balance off the highly acid diet which most of us subject our bodies to and which drains our energy, increases obesity and a creates host of other health problems.
Nourishes the Eyes: The carotenoids found in spinach protect against eye diseases such as cataracts and macular degeneration.